Is Vaping Effective in Weight Loss
You will realize that about 35 million people across the world have embraced vaping. This is one of the most trending inclinations in this century. You will note that there are different motivations for this trend. We take a look as to whether it is true that vaping can help when it comes to weight loss.
You will note that SRNT has indicated that vaping can easily help you to lose weight. Research has proven that a decrease in the use of tobacco will often result in an increase in weight. While it is true that so many diseases have been linked to cigarettes, you will note that those giving it up tend to find an alternative in eating. Scientists are thence studying the possibility of people stemming their weight by vaping. Conclusions are yet to be reached. You will however realize that people are more likely to lose weight as soon as they opt for vaping. Ideally, this is as soon as they let go of tobacco.
You will note that many people tend to believe that vaping allows them to lose weight. This is despite the fact that the research being done focuses on long term effects. It is necessary to indicate that vaping will every so often seek to make sure that sweet cravings are starved so as to give room for weight loss. This is because vape flavors will often range from mint, strawberry to lemon and many more. This is what will make sure that you hardly reach the cake cupboard.
It is necessary to indicate that nicotine is used across the world for weight loss purposes. You will easily notice that a little nicotine will be added to vape so as to help one to wean from tobacco. This will keep their weight down while also improving their eating habits. They will have the chance to easily live without the addictive elements of nicotine. It is important for you to keep in mind that vaping can hardly be helpful to those that are not addicted to nicotine. There is little evidence that it will help persons who do not smoke. You will also note that there might be long term effects on you. You will however find it worth giving it a shot in the event that you are convinced of its impact.
Many people that have embraced vaping witness that it has been helpful to them. There is however a need for more evidence to be collected. You will need to seek advice from your doctor before you start vaping.
Citation: click for more info